Prices on our jump rope sets are increasing Jan 25th. Shop today to lock in current prices!

3 oz Speed Rope

R449

The lightest weighted speed rope in our Speed LE set. Designed for jumpers looking to take their cardio, speed, and performance to the next level. *Handles not included*

Size Guide
Clear
  • Designed for indoor use only with proprietary coating built for speed
  • Tangle free design minimizes trip-ups and offers crisp and precise rotation
  • Pairs best with Slim and Speed LE Handles *not included*

What makes our ropes different?

  • Fast Clip Connection: change rope weights quickly
  • Premium handles: durable, easy-to-grip, backed by lifetime warranty
  • Superior Rope Durability: designed for indoor or mat use
  • Fun Workout Access: new app workouts added weekly
  • Easy 14-Day Returns: Wrong size? Not for you? Get an exchange or refund. For full details on policies please visit our Exchanges and Returns Page.
  • Lifetime Handle Warranty: Have an issue with your handles? We’ll repair or replace.

Built

For Performance

The Speed LE set (with 3 Oz, 6 Oz, and 9 Oz ropes) is a high performance jump rope set designed to elevate your speed, double under, and HIT workouts. With a thick inner wire and thin PVC coating formulation, the weighted speed ropes offer a faster and more precise rotation on every jump. Designed for indoor or mat use only.

Secret To

Double Unders

Want to master the double under? With weighted speed ropes, you get the crisp and precise feedback you need to learn this advanced skill more quickly. If you want to take your double under game to the next level, weighted speed ropes are the secret.

Made

For The Competitor

If you’re a competitor who is always seeking that next challenge, these high performance weighted speed ropes are built for you. Boost your speed, learn new skills, and challenge yourself with the Speed LE set.

Classic

Fast Clip Design

The Speed LE handles use the same fast clip connection that is unique to our Crossrope system. You can quickly and easily switch between your weighted speed ropes to keep your speed training versatile.

Are You Ready For a Fun New Way to Get Fit?

Love your ropes or your money back. Try them for 14 days

Change your mind? Wrong size? No Sweat!

We will refund or exchange for you

Looking for Something Else?

FAQs

Crossrope is a unique jump rope fitness experience designed to give you a fun and effective workout in under 30 minutes, anywhere. Our interchangeable system of ropes allows you to easily and quickly switch between different weights of ropes to give you a more versatile full-body workout. With the Crossrope companion workout app, you get access to fun and effective workouts and fitness challenges you can follow along to wherever you go.

Our jump rope sets are designed to help you achieve your fitness goals.

If you’re looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective.

If you’re looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope.

If you’re looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.

All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. For further guidance, please see our jump rope sizing page.

Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you’re jumping on. Utilizing a mat will also reduce the stress on your joints.

Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

Upgrade to Crossrope Premium to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.

Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.

SIZE GUIDE

Choose the right rope length for you based on your height.

If you are in-between sizes, and you’re a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.

Still need assistance? Get sizing help | Watch sizing video

Standard
SizeUser HeightRope Length
Small4’9″ – 5’4″8’0″
Medium5’4.5″ – 5’8.5″8’6
Large5’9″ – 6’2″9’0″
X-Large6’2.5″ – 6’9″9’6″
Metric
SizeUser HeightRope Length
Small1.45m – 1.63m2.44m
Medium1.64m – 1.74m2.59m
Large1.75m – 1.88m2.74m
X-Large1.89m – 2.06m2.90m
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